Preventing Decay While Wearing Braces
August 8th, 2012
As long as you practice good oral hygiene and follow these basic tips, you should have no problem keeping your teeth from decaying while you wear braces.
As long as you practice good oral hygiene and follow these basic tips, you should have no problem keeping your teeth from decaying while you wear braces.
You just got braces at Hamilton Orthodontics and Dr. Todd Hamilton has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?
Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!
Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.
If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!
Enjoy!
There are a variety of foods our Denver, NC orthodontist & team you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.
Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.
Foods you should avoid include:
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.
If you have any questions on which foods you should be avoiding and why, we invite you to give Hamilton Orthodontics a call or ask our staff during your next visit.